Yoga Nidrā: with Karla Cain
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Yoga Nidra is a practice of conscious relaxation in which the body rests deeply while awareness remains awake.
Developed by Swami Satyananda Saraswati of the Swami Sivananda Lineage, Yoga Nidra is not understood as ordinary sleep, but as a state of profound inner stillness often described as dynamic sleep.
Its authentic aim is not only rest, but the gradual harmonizing of body, mind, emotions and deeper consciousness through relaxed awareness. This guidance includes the affirmations of Sankalpa, or one’s own personal manifestation of deepest Spiritual Intentions and Resolve.
This class offers a traditional experience to help release accumulated tension, settle the nervous system, and invite deep physical, mental and emotional ease. Practiced lying down in comfort, Yoga Nidra becomes a powerful doorway into inner quiet, steady presence and true restoration.
This is a beautiful space to slow down, reset, and receive.
ALL LEVELS WELCOME • NO EXPERIENCE NECESSARY
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ.
See all Karla’s Gatherings within our Event Calendar.
Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
Date: Wednesday, August 12th, 2026 , AND September 9th, 2026
Time: 6:30pm - 8pm
Investment: $29 → Pay it Forward OR $19 Seva Pricing Option
Karla has chosen to reduce all of her Chicago classes by 50% as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Developed by Swami Satyananda Saraswati of the Swami Sivananda Lineage, Yoga Nidra is not understood as ordinary sleep, but as a state of profound inner stillness often described as dynamic sleep.
Its authentic aim is not only rest, but the gradual harmonizing of body, mind, emotions and deeper consciousness through relaxed awareness. This guidance includes the affirmations of Sankalpa, or one’s own personal manifestation of deepest Spiritual Intentions and Resolve.
This class offers a traditional experience to help release accumulated tension, settle the nervous system, and invite deep physical, mental and emotional ease. Practiced lying down in comfort, Yoga Nidra becomes a powerful doorway into inner quiet, steady presence and true restoration.
This is a beautiful space to slow down, reset, and receive.
ALL LEVELS WELCOME • NO EXPERIENCE NECESSARY
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ.
See all Karla’s Gatherings within our Event Calendar.
Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
Date: Wednesday, August 12th, 2026 , AND September 9th, 2026
Time: 6:30pm - 8pm
Investment: $29 → Pay it Forward OR $19 Seva Pricing Option
Karla has chosen to reduce all of her Chicago classes by 50% as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
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Where is it happening?
SoderWorld Wellness Center & Academy, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States
Event Location & Nearby Stays:
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Host or PublisherSoderWorld Wellness Center & Academy
