CHAIR YOGA FULL DAY CERTIFICATION~ with Karla Cain
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CHAIR YOGA FULL DAY CERTIFICATION~
with Karla Cain
SAT 8/8/26 , 9 am – 5 pm
Yoga Alliance RYT CEU: Includes Instruction, Practice, Handouts, Certificates, Ayurveda Herbal Tea
CHAIR YOGA CERTIFICATION: ALL-DAY IMMERSION
OPEN TO ALL Yoga Practitioners who wish to incorporate Chair Yoga into Personal OR Professional Practice
CERTIFICATION / YACEP FOR Current YTT200 Students / Current Certified Yoga Teachers / Current RYT200 Yoga Teachers
Expand Your Practice with Chair Yoga Knowledge�You’ve already laid the foundation for an impactful journey.
To receive Certification, please offer proof of YTT200 Hr Course Completion
Take your expertise to an additional level by becoming certified in Chair Yoga - a growing and in-demand modality that allows you to broaden your offerings, reach new populations, and make yoga accessible to everyone.
Why Add Chair Yoga to Your Knowledge & Sharing?
Chair Yoga is one of the fastest-growing niches in yoga today, appealing to individuals who may face mobility challenges, older adults, and those who prefer a gentler approach to yoga.
As more organizations, wellness centers, and community programs recognize its benefits, the demand for certified Chair Yoga teachers is skyrocketing.
Benefits For Your Students
Accessibility:
Offers a safe and supportive practice for individuals with limited mobility or balance challenges.
Improved Mobility & Strength:
Builds flexibility, strength, and balance in a way that is adaptable to individual needs.
Stress Relief:
Provides a nurturing and accessible way to manage stress and anxiety through breathwork, mindful movement, and relaxation.
This Certification Class Includes:�** In-depth discussion on how to adapt 25 traditional yoga poses for a chair-based practice
** Techniques for creating safe, inclusive, and effective classes - including Precautions & Contraindications for all poses discussed
** (3) Three 1 Hour Full Class Sequences, including Warm-Ups, Postures, Breathwork and Savasana
** Understanding the unique needs of Chair Yoga students, including physical and emotional considerations
** Practice teaching sessions and personalized feedback to build confidence
** A comprehensive manual to support your ongoing practice and teaching
** CERTIFICATE
Don’t miss the opportunity to expand your impact as a yoga teacher while addressing a critical and growing need in the yoga community. Whether you're looking to grow your class offerings or serve your community in new and meaningful ways, Chair Yoga Certification is the perfect next step in your yoga journey.
~ PLEASE BRING YOUR LUNCH WITH YOU 😊
WE WILL HAVE A 1-HOUR LUNCH BREAK (Refrigerator Available)
MAY BE TAKEN IN YOGA STUDIO, UPPER-LEVEL LOUNGE, OR SODERWORLD GARDEN
ALL YOGA TEACHERS WELCOME
INCLUDING TRAINEES, NEWLY CERTIFIED TEACHERS & LONGTIME PRACTITIONERS
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ. See all Karla’s Gatherings within our Event Calendar. Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Date: Saturday, August 8th, 2026
Time: 9am to 5pm
Investment: $279 Pay it Forward/ SEVA $179
Karla has chosen to reduce all of her Chicago classes as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
with Karla Cain
SAT 8/8/26 , 9 am – 5 pm
Yoga Alliance RYT CEU: Includes Instruction, Practice, Handouts, Certificates, Ayurveda Herbal Tea
CHAIR YOGA CERTIFICATION: ALL-DAY IMMERSION
OPEN TO ALL Yoga Practitioners who wish to incorporate Chair Yoga into Personal OR Professional Practice
CERTIFICATION / YACEP FOR Current YTT200 Students / Current Certified Yoga Teachers / Current RYT200 Yoga Teachers
Expand Your Practice with Chair Yoga Knowledge�You’ve already laid the foundation for an impactful journey.
To receive Certification, please offer proof of YTT200 Hr Course Completion
Take your expertise to an additional level by becoming certified in Chair Yoga - a growing and in-demand modality that allows you to broaden your offerings, reach new populations, and make yoga accessible to everyone.
Why Add Chair Yoga to Your Knowledge & Sharing?
Chair Yoga is one of the fastest-growing niches in yoga today, appealing to individuals who may face mobility challenges, older adults, and those who prefer a gentler approach to yoga.
As more organizations, wellness centers, and community programs recognize its benefits, the demand for certified Chair Yoga teachers is skyrocketing.
Benefits For Your Students
Accessibility:
Offers a safe and supportive practice for individuals with limited mobility or balance challenges.
Improved Mobility & Strength:
Builds flexibility, strength, and balance in a way that is adaptable to individual needs.
Stress Relief:
Provides a nurturing and accessible way to manage stress and anxiety through breathwork, mindful movement, and relaxation.
This Certification Class Includes:�** In-depth discussion on how to adapt 25 traditional yoga poses for a chair-based practice
** Techniques for creating safe, inclusive, and effective classes - including Precautions & Contraindications for all poses discussed
** (3) Three 1 Hour Full Class Sequences, including Warm-Ups, Postures, Breathwork and Savasana
** Understanding the unique needs of Chair Yoga students, including physical and emotional considerations
** Practice teaching sessions and personalized feedback to build confidence
** A comprehensive manual to support your ongoing practice and teaching
** CERTIFICATE
Don’t miss the opportunity to expand your impact as a yoga teacher while addressing a critical and growing need in the yoga community. Whether you're looking to grow your class offerings or serve your community in new and meaningful ways, Chair Yoga Certification is the perfect next step in your yoga journey.
~ PLEASE BRING YOUR LUNCH WITH YOU 😊
WE WILL HAVE A 1-HOUR LUNCH BREAK (Refrigerator Available)
MAY BE TAKEN IN YOGA STUDIO, UPPER-LEVEL LOUNGE, OR SODERWORLD GARDEN
ALL YOGA TEACHERS WELCOME
INCLUDING TRAINEES, NEWLY CERTIFIED TEACHERS & LONGTIME PRACTITIONERS
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ. See all Karla’s Gatherings within our Event Calendar. Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Date: Saturday, August 8th, 2026
Time: 9am to 5pm
Investment: $279 Pay it Forward/ SEVA $179
Karla has chosen to reduce all of her Chicago classes as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
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Where is it happening?
SoderWorld Wellness Center & Academy, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoderWorld Wellness Center & Academy
