FULL DAY Sadhna Retreat with Swami Yatidharmanandaji ~ MASTERING THE MIND, OPENING THE HEART
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~ FULL DAY SADHNA RETREAT ~
MASTERING THE MIND, OPENING THE HEART: THE YOGIC PATH TO INNER PEACE SPECIAL EVENT!!
Saturday, August 29th, 2026
With Swami Yatidharmananda Saraswati, Sivananda Lineage / Uttarkashi, Uttarakhand INDIA HIMALAYAS
We are excited to host Swami Yatidharmanandaji for a special and unique day of traditional Yogic teachings, reflection, and practice devoted to understanding and calming the mind, opening the heart, regulating the nervous system, and exploring the Yogic path toward inner peace.
Need a calm place to land in a loud, anxious world?
This Full-Day Retreat is a compassionate, grounded space for those seeking Solace, Clarity, Resilience & Spiritual Guidance
- Introduction & Welcome to Swamiji Yatidharmananda
- An Intimate, Spiritually-Centered Discourse on Understanding the Mind
- The Life of Chidananda Saraswati: How Yoga Kriyas May Be Applied to Everyday Life
- 60-Min Gentle Yoga Asana & Somatics for Nervous System Regulation (w/ Karla Cain)
LUNCH
- Pranayama Breathwork for Prana Flow & Chakra Balancing (w/ Karla Cain)
- Garden Walk Meditation / Contemplations / Journaling
- 90-Min Yoga Nidra, followed by Mantra & Prayer
- Open Q & A ~ All Topics of the Authentic Yogic Path
- Unlimited Ayurvedic Medicinal Herbal Infusions
- Offered Prasadam & The Practice of Tasting with Awareness
-Sharing Pics / Video of Sivanad SEVA Samhiti Ashram & Hospital
~ PLEASE BRING YOUR LUNCH WITH YOU 😊
1-HOUR LUNCH BREAK (1 PM – 2 PM) / REFRIGERATOR AVAILABLE
MAY BE TAKEN IN YOGA STUDIO, UPPER-LEVEL LOUNGE, OR SODERWORLD GARDEN
Date: Saturday, August 29th, 2026
Time: 10am to 6pm
Investment: $149 Early Bird/Before Aug 15: $129
ALL Proceeds & Donations for Swamiji’s gatherings go directly to the local and global Humanitarian, Spiritual & Educational efforts of Sivanad SEVA Samhiti Ashram & Hospital in Uttarkashi, Uttarakhand INDIA
*SPACE IS LIMITED. PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or sign up with MINDBODY Online at
www.soderworld.com
MASTERING THE MIND, OPENING THE HEART: THE YOGIC PATH TO INNER PEACE SPECIAL EVENT!!
Saturday, August 29th, 2026
With Swami Yatidharmananda Saraswati, Sivananda Lineage / Uttarkashi, Uttarakhand INDIA HIMALAYAS
We are excited to host Swami Yatidharmanandaji for a special and unique day of traditional Yogic teachings, reflection, and practice devoted to understanding and calming the mind, opening the heart, regulating the nervous system, and exploring the Yogic path toward inner peace.
Need a calm place to land in a loud, anxious world?
This Full-Day Retreat is a compassionate, grounded space for those seeking Solace, Clarity, Resilience & Spiritual Guidance
- Introduction & Welcome to Swamiji Yatidharmananda
- An Intimate, Spiritually-Centered Discourse on Understanding the Mind
- The Life of Chidananda Saraswati: How Yoga Kriyas May Be Applied to Everyday Life
- 60-Min Gentle Yoga Asana & Somatics for Nervous System Regulation (w/ Karla Cain)
LUNCH
- Pranayama Breathwork for Prana Flow & Chakra Balancing (w/ Karla Cain)
- Garden Walk Meditation / Contemplations / Journaling
- 90-Min Yoga Nidra, followed by Mantra & Prayer
- Open Q & A ~ All Topics of the Authentic Yogic Path
- Unlimited Ayurvedic Medicinal Herbal Infusions
- Offered Prasadam & The Practice of Tasting with Awareness
-Sharing Pics / Video of Sivanad SEVA Samhiti Ashram & Hospital
~ PLEASE BRING YOUR LUNCH WITH YOU 😊
1-HOUR LUNCH BREAK (1 PM – 2 PM) / REFRIGERATOR AVAILABLE
MAY BE TAKEN IN YOGA STUDIO, UPPER-LEVEL LOUNGE, OR SODERWORLD GARDEN
Date: Saturday, August 29th, 2026
Time: 10am to 6pm
Investment: $149 Early Bird/Before Aug 15: $129
ALL Proceeds & Donations for Swamiji’s gatherings go directly to the local and global Humanitarian, Spiritual & Educational efforts of Sivanad SEVA Samhiti Ashram & Hospital in Uttarkashi, Uttarakhand INDIA
*SPACE IS LIMITED. PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or sign up with MINDBODY Online at
www.soderworld.com
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Where is it happening?
SoderWorld Wellness Center & Academy, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoderWorld Wellness Center & Academy
