Yoga for Yoga Teachers: Refill the Cup
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YOGA FOR YOGA TEACHERS: REFILL THE CUP
A PRACTICE SPACE CREATED ESPECIALLY FOR YOGA TEACHERS
Step out of the role of guide and return to the experience of being supported.
Those who teach often spend so much time holding, guiding, planning, giving and caring for others that their own cup quietly runs low.
This class is an invitation to pause that cycle and return to the deeply personal, nourishing side of practice.
Through gentle movement, breathwork, meditation, rest, and thoughtful reflection, allow yourself a space of receiving rather than offering.
This is not a class about doing more, but about restoring what has been spent.
Expect grounding practices for the areas of the body most affected by teaching, including the neck, shoulders, spine, hips, jaw, hands and feet ~ along with calming pranayama, deep rest, and simple contemplative guidance to support reconnection with the heart of practice.
A place to refill the cup, remember the inner path, and be cared for as both teacher and human being.
ALL YOGA TEACHERS WELCOME INCLUDING TRAINEES, NEWLY CERTIFIED TEACHERS & LONGTIME PRACTITIONERS
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ.
See all Karla’s Gatherings within our Event Calendar.
Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Date: Wednesday, August 26th, 2026
Time: 6:30pm - 8pm
Investment: $29 → Pay if Forward OR $19 Seva Pricing Option
Karla has chosen to reduce all of her Chicago classes as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant.
PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
A PRACTICE SPACE CREATED ESPECIALLY FOR YOGA TEACHERS
Step out of the role of guide and return to the experience of being supported.
Those who teach often spend so much time holding, guiding, planning, giving and caring for others that their own cup quietly runs low.
This class is an invitation to pause that cycle and return to the deeply personal, nourishing side of practice.
Through gentle movement, breathwork, meditation, rest, and thoughtful reflection, allow yourself a space of receiving rather than offering.
This is not a class about doing more, but about restoring what has been spent.
Expect grounding practices for the areas of the body most affected by teaching, including the neck, shoulders, spine, hips, jaw, hands and feet ~ along with calming pranayama, deep rest, and simple contemplative guidance to support reconnection with the heart of practice.
A place to refill the cup, remember the inner path, and be cared for as both teacher and human being.
ALL YOGA TEACHERS WELCOME INCLUDING TRAINEES, NEWLY CERTIFIED TEACHERS & LONGTIME PRACTITIONERS
Join Karla A. Cain for her in-depth Workshops, Natural Medicine Series, Discussions, Yoga Classes, Sadhna & Ceremony for a limited time during her visit from Phoenix, AZ.
See all Karla’s Gatherings within our Event Calendar.
Most Events Tend to Book to Capacity, So Registering Early is Suggested.
Reserve Your Spot Today! Spaces are limited to ensure personalized attention for every participant.
Date: Wednesday, August 26th, 2026
Time: 6:30pm - 8pm
Investment: $29 → Pay if Forward OR $19 Seva Pricing Option
Karla has chosen to reduce all of her Chicago classes as an act of Seva, service, and love for the CommUNITY.
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant.
PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com
Physical & Emotional Health Consultations, Immersive Body Therapies, Sacred Elemental Rituals of Fire, Oil & Energy for Nervous System Regulation & Restoration may be booked with Karla directly at www.sattvicsage.com/book-online
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Where is it happening?
SoderWorld Wellness Center & Academy, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoderWorld Wellness Center & Academy
