Yoga In The Park

Body tight? Had a long day? Under a lot of pressure,need to release? This is for you!

Come out & join a evening yoga session of breathwork & movement that will relax your mind & body. Expect to experience a restoravtive vinyasa flow.

Benefits

• Release your day

• Connect with your body

• Leave feeling lighter,grounded & centered

• Calm your nervous system

• Sleep better

The level of experience is suitable for anyone. All ages & genders are welcome. This is a safe space, come as you are prepared to flow within.