YOGA IN THE DARK RED EDIT WITH SPA, Kimpton Blythswood Square Hotel & Spa, Glasgow
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RENEW. RESET. RELEASE
A multi-sensory wellness experience by Yoga in the Dark designed to help you renew, reset and release, with exclusive spa access at Kimpton Blythswood Square Hotel & Spa Thermal Experience.
This immersive Friday evening experience combines red light therapy, intuitive movement, facial ritual, breathwork, salt room therapy, lymphatic techniques and therapeutic heat to support relaxation, recovery and overall wellbeing.
You will be guided through three restorative phases- Renew, Reset and Release- moving between a carefully curated hybrid sequence and spa spaces designed to calm the nervous system, ease tension and leave you feeling refreshed, grounded and restored.
Perfect for those seeking a more meaningful alternative to a traditional Friday night out, whether attending solo, with friends or as part of a group.
Experience includes:�
• Red light immersion, Scotland's first hybrid movement and facial ritual�
• Salt room breathwork session�
• Lymphatic and heat ritual in the Sauna
�• Spa access and relaxation time
Schedule:
• 6:30pm – Arrival and welcome�
• 6:45pm – Renew: Red light immersion, movement and facial ritual�
• 8pm – Reset: Exclusive spa access including optional group breathwork session in the Salt room, Release: Lymphatic and heat ritual in the sauna�, spa access and relaxation time�
• 10pm – Experience concludes
Very limited spaces available.
A multi-sensory wellness experience by Yoga in the Dark designed to help you renew, reset and release, with exclusive spa access at Kimpton Blythswood Square Hotel & Spa Thermal Experience.
This immersive Friday evening experience combines red light therapy, intuitive movement, facial ritual, breathwork, salt room therapy, lymphatic techniques and therapeutic heat to support relaxation, recovery and overall wellbeing.
You will be guided through three restorative phases- Renew, Reset and Release- moving between a carefully curated hybrid sequence and spa spaces designed to calm the nervous system, ease tension and leave you feeling refreshed, grounded and restored.
Perfect for those seeking a more meaningful alternative to a traditional Friday night out, whether attending solo, with friends or as part of a group.
Experience includes:�
• Red light immersion, Scotland's first hybrid movement and facial ritual�
• Salt room breathwork session�
• Lymphatic and heat ritual in the Sauna
�• Spa access and relaxation time
Schedule:
• 6:30pm – Arrival and welcome�
• 6:45pm – Renew: Red light immersion, movement and facial ritual�
• 8pm – Reset: Exclusive spa access including optional group breathwork session in the Salt room, Release: Lymphatic and heat ritual in the sauna�, spa access and relaxation time�
• 10pm – Experience concludes
Very limited spaces available.
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Where is it happening?
Kimpton Blythswood Square Hotel & Spa, 11 Blythswood Square,Glasgow, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherYoga in the Dark
