Midweek Reset Flow

93 hope street, level 5, room 384
Take a pause in the middle of the week with a gentle flow designed to help you release tension and reset both body and mind.

This class moves through slow, mindful sequences focused on stretching, breath, and reconnecting with your body. Expect a calm and supportive pace where the emphasis is not on pushing deeper, but on creating space and ease through movement.

It’s a great way to unwind after work, soften tight muscles, and step away from the busyness of the day.

This class is suitable for all levels, including beginners. You’re welcome exactly as you are.

Class passes available 4 for £40 or 8 for £70 available through weekly classes April- July

Email me at [email protected] or message me on instagram @andrassanctuary if you want to avoid the extra fees and book from me directly

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