Community embodied yoga flow at Women on Wheels.

Empowering women through yoga!

Joyful community embodied yoga flow at Women on Wheels.

6.30-7.30pm last Monday of each month.

Beginner friendly! All welcome.

Pay as you can scale available.

20% of proceeds from each booking is donated to Women on Wheels.

Women on Wheels - Govanhill Workspace, Unit 6, 69 Dixon Road, Glasgow, G42 8AT

The Practice:

Beginner friendly embodied movement to feel alive

Expect fun, intuitive, curious, playful and authentic movement. Weaving movement, meditation, visualisation and pranayama (breath practice).

Come as you are, to just be and to trust what wants to move through you.

What to bring:

Yourself, a mat (yoga or otherwise, or even a towel) and comfy clothes which are easy to move in. Layers are great to help keep warm in moments of stillness and cooler through movement.

Optional extras:

Only the above are needed but you're welcome to bring anything extra along to support your practice. This might be a blanket, a pillow, blocks to bring the ground closer to you (or books work well too), eye mask/pillow.

Follow my Instagram to hear more about each months flow. You can also join my WhatsApp community to hear about all yoga, swimming, cycling and retreat offerings :)

A practice and a space for women:

These community yoga practices will be held at Women on Wheels, a cycling charity in the south side of Glasgow.

Cycling group in Glasgow created for women by women.

We’re a women-led cycling group in Glasgow, empowering women of all backgrounds and abilities to become confident cyclists.

Our definition of Women includes Trans and Intersex women, and is welcome to non-binary people who feel comfortable in a space that centres the experience of women. is to help all women overcome barriers to cycling and support women to experience the joy of cycling. If you have an interest or passion for cycling, join our group of social cyclists today!

Learn more about Women on Wheels here - Women on Wheels | Cycling Group in Glasgow For Women.

Pay as you can scale guide:

Free - 40% of full price

• I frequently stress about meeting basic needs and don’t always achieve them such as food, housing, clothing and transport.

• I have debt and it sometimes prohibits me from meeting my basic needs.

• I rent lower-end properties or have unstable housing.

• I sometimes can’t afford public or private transport. If I own a car/have access to a car, I am not always able to afford petrol.

• I am unemployed or underemployed.

• I qualify for government and/or voluntary assistance, for example, food banks and benefits.

• I have no access to savings.

• I have no or very limited expendable income to spend on luxury activities or items (such as new clothes, a day trip or meal out).

• I rarely buy new items because I am unable to afford them.

• I can’t afford a holiday or don’t have the ability to take time off without financial burden.

40% - 80%

• I may stress about meeting my basic needs but still regularly achieve them.

• I may have some debt but it does not prohibit attainment of basic needs.

• I can afford public transport and often private transport. If I have a car/access to a car I can afford petrol.

• I am employed.

• I might have access to financial savings.

• I have some expendable income.

• I am able to buy some new items and I buy others second-hand.

• I can take a holiday annually or every few years without financial burden.

80% - full price

• I am comfortably able to meet all of my basic needs.

• I may have some debt but it doesn’t prohibit attainment of basic needs.

• I own my home or property or I rent a higher-end property.

• I can afford public and private transport. If I have a car/access to a car I can afford petrol.

• I have access to financial savings.

• I have an expendable income and can afford to buy coffee/tea at a shop, go to the cinema or a concert, buy first hand clothes, books, etc. each month.

• I can always buy new items.

• I can afford an annual holiday or take time off.

Read lessThings to remember

https://womenonwheels.org.uk/ - Women on Wheels - Govanhill Workspace, Unit 6, 69 Dixon Road, Glasgow, G42 8AT

You can find us at 69 Dixon Road, Govanhill Workspace. Enter through the car park, press number 6 and the bell and you'll be let in. We're the first door on your left as you walk in.

The entrance is at the car park of the building. Follow the instructions at the door to gain entry. Or you can call 07927357140 and I’ll come to the door to let you in.

Unit 6 is just to the left as you walk in the entrance and toilets are just to your right. Both the entry door and Unit 6 are accessible.

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Host or Publisher Embodied Flow Gemma