Unwind and reset Yoga classes @ The Wee Retreat

Take a break from the chaos. Using the breath, movement and relaxation/yoga nidra to refresh your mind and body.
About this Event

Donna will lead you through a gentle flow, which will support you to slow down. Using your heart as your guide to surrender more and more as we ease our way into longer yin postures, inviting the body to surrender and be supported by the earth as we weave our way into a long savasana/relaxation to end.

Benefits of attending would be to feel more grounded, relaxed and balanced.

Classes are open to everyone; beginners are always welcome. Come along with an open heart and open mind