New Moon Yoga & Snacks Gathering June Edition

A gentle evening of yoga to reset before the new moon,
followed by snacks and relaxed conversation in a small, cosy space.
About this Event

A gentle evening of yoga to reset before the new moon,
followed by snacks and relaxed conversation in a small, cosy space.

Move, breathe, and reset together —
then stay for snacks and easy conversation.

About this gathering

Our June gathering takes place just after the New Moon —
a quiet moment to settle into a new cycle.

As we move into summer in Glasgow,
the days are long, bright, and full of energy.

And while that can feel uplifting,
it can also leave the body feeling a little scattered or overactive.

In Japan, it’s often said that many imbalances in the body
come from the nervous system being out of balance.

In summer especially,
when we tend to move more, do more, and stay active longer,
it’s easy for that balance to shift.

This practice is designed to gently regulate that energy —
not by slowing everything down,
but by creating steadiness within movement.

The practice

Through dynamic yet steady movement, we’ll:

• Support circulation and light detoxification
• Use twists to release tension and stagnation
• Open the hips and side body to create space
• Build warmth and strength in a calm, sustainable way

✨ Dynamic, grounding flow to balance rising energy
✨ Nervous system support through calm, continuous breath
✨ A sequence especially supportive for the summer season

It’s not about pushing —
but about finding clarity, rhythm, and ease as we move forward.

After the practice

✨ Snacks & relaxed moon chats
✨ A small group — quiet and welcoming atmosphere

A simple moment to slow down, connect,
and enjoy the light evenings together 🌿

Date & Time

Tuesday, 16 June 2026
6:00–7:30 PM

Location

Koko Studio
Glasgow (right next to Central Station)

Who it’s for

All levels welcome — no experience needed.

You’ll leave feeling clearer, steadier,
and more at ease in your body 🌙

Price

£18 + booking fee
Instagram followers — £15 via DM before booking link 🤍