Yoga in English

Yoga is a path of connection between body, mind, and vital energy.
Through mindful movement and breath, it harmonizes your inner world, releases tension, and awakens a deep sense of balance, clarity, and presence.

A space in which to safely get in touch with your transformative powers.
Tradition blended with neuroscience and reflexologies — to offer a powerful experience designed to last, and to come in handy even outside of the mat.

ORARI

Martedi 10h30 - 11h45

Orari e tariffe: https://astuyogshala.com/orari/