Yoga Fundamentals: Building Strength and Steadiness
Schedule
Sat Jan 10 2026 at 01:00 pm to 02:30 pm
UTC-05:00Location
184 East Street, Pittsboro, NC, United States, North Carolina 27312 | Pittsboro, NC
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Whether you’re stepping onto the mat for the first time or returning to refine your foundation, this 4-week series invites you to slow down, tune in, and build from the ground up.Together we’ll explore key asanas and the flow of breath that brings them to life. Each class weaves alignment, breathwork, meditation, and simple philosophy—practices that steady the body, quiet the mind, and open the heart.
Step by step, you’ll gain confidence, clarity, and ease—cultivating a practice that supports you far beyond the mat.
Join Melissa for the series on Saturdays 1-2:30pm Jan 10, 17, 31, and Feb. 7, $100
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Where is it happening?
184 East Street, Pittsboro, NC, United States, North Carolina 27312Event Location & Nearby Stays:
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