Yoga Bliss Festival 2026 Meals Provided by Mosaic Café and Catering, see below for menu/dates/times

Come to the Festival, after a fulfilling session of yoga, drumming, meditation, music and more, enjoy a beautifully catered meal provided by Mosaic Café and Catering.
Meet Pat Long, Owner and Head Chef of Mosaic Café and Catering in Washington, MO! He is providing the delicious, yummy meals at the Festival this year!
Mosaic has been in business under Pat for over 15 years. He loves bringing healthy food options to his cafe located inside Mercy Clinic Building in Washington, MO.
The cafe is open to the public Monday - Friday from 7:30 - 3:00. Pat and his staff take pride in the preparation of the cafe and catering food and drinks.
Mosaic's Catering services range from boxed lunches for schools and corporations to fine dining plated meals for weddings and fundraisers. Pat stands out from the pack by not only creating exciting cuisine for his catering clients but he locally sources seasonal ingredients for every aspect of the operation. Eat local—for your health, the environment, and your taste buds. Visit his website: https://mosaiccafeandcatering.com
Below is the complete menu for the Festival, for each day.
All menu items are vegan and gluten free, *non-vegan dairy options served on the side where noted*, organic and local ingredients sourced whenever possible, monkfruit sweetener used where needed:
MEAL SCHEDULE FOR YOGA BLISS FESTIVAL 2026 ~ CULTIVATING HEALTH & WELLNESS (all times are CDT - Central Daylight Time):
Thursday, July 23:
Lunch 12:00PM - 1:30PM: Carrot Ginger Soup, Quinoa, Roasted Beet and Citrus Salad w/Arugula, Pumpkin Seeds and Lemon Vinaigrette, *Feta on the Side*, Fresh Berry and Mint Cup.
Dinner 6:00PM - 7:15PM: Vegetable Curry w/Cauliflower, Carrots and Greens, Basmati Rice, *Raita on the Side*, Almond Date Bites.
Friday, July 24:
Lunch 12:00- 1:30PM: Chilled Cucumber Avocado Soup w/Lemon and Dill, Lentil and Grilled Vegetable Salad with Herbed Olive Oil, *Goat Cheese on the side*, Coconut Chia Pudding.
Dinner 6:00PM - 7:15PM: Baked Acorn Squash Stuffed with Quinoa, Cranberries, Herbs and Toasted Pecans, Sautéed Garlic Green Beans, Poached Pear w/Cardamom and Coconut Cream.
Saturday, July 25:
Lunch 12:00 - 1:30PM: Miso Vegetable Soup w/Grilled Tofu, Mushrooms, Bok Choy and Scallions, Roasted Sweet Potato and Kale Salad w/Sunflower Seeds and Tahini Dressing, Oat and Almond Energy Balls.
Dinner 6:00PM - 7:15PM: Baked Eggplant w/Tomato & Basil, *Mozzarella on the Side*, Creamy Polenta, Dark Chocolate and Avocado Mousse.
Sunday, July 26:
Lunch 12:00PM - 1:00PM: Red Lentil and Spinach Soup, Shoestring Zucchini and Cherry Tomato Salad w/Basil, Olives and Lemon Vinaigrette, Fresh Pineapple and Papaya w/Lime.
For more information and to Register for Yoga Bliss Festival 2026: https://www.yogablissfestival.com
SCHEDULE FOR YOGA BLISS FESTIVAL 2026 ~ CULTIVATING HEALTH & WELLNESS (all times are CDT - Central Daylight Time):
Thursday, July 23
10:00AM - 12:00PM - MFR Yoga Root to Crown - Karen Billberry
10:00AM - 12:00PM - Energetic Healing in the Akashic Records - Grace Lindsay
***12:00PM - 1:30PM - Lunch – Carrot Ginger Soup, Quinoa, Roasted Beet and Citrus Salad w/Arugula, Pumpkin Seeds and Lemon Vinaigrette, *Side of Feta*, Fresh Berry and Mint Cup - Mosaic Café and Catering***
1:30PM - 3:30PM - Roll and Renew Yoga with Myofascial Therapy Balls - Jill Dunlap
1:30PM - 3:30PM - Japa Yoga – from Sound to Silence - Swami Sankarananda
4:00PM - 6:00PM - Vinyasa Flow - Deconstructed with Live Hand Pan Music - Melissa Duchatschek with Ben von Harz on Hand Pan
4:00PM - 6:00PM - Soul in Motion: Movement, Creativity & Awakening - Jenna Angeleigh Israel
***6:00PM - 7:15PM - Dinner - Vegetable Curry w/ Cauliflower, Carrots and Greens, Basmati Rice, *Side of Raita*, Almond Date Bites - Mosaic Café and Catering***
7:15 - 9:15 PM - Myo Yin/Yang Yoga - Kathy Kessler with Jaya Lakshmi
7:15 - 9:15 PM - Heart & Coherence: A Heart-Opening Yoga Class - Regan Caruthers
Friday, July 24
7:30AM - 9:30AM - Lymphatic Flow - Amber Jacober
10:00AM - 12:00PM - Cultivate Compassion through Partner Yoga - co-lead by Amber Jacober and Kathy Kessler
10:00AM - 12:00PM - The Way of Water - Angela L. Chostner
***12:00- 1:30PM - Lunch - Chilled Cucumber Avocado Soup w/Lemon and Dill, Lentil and Grilled Vegetable Salad w/Herbed Olive Oil, *Goat Cheese on the side*, Coconut Chia Pudding - Mosaic Café and Catering***
1:30PM - 3:30PM - Vocal Empowerment through Mantra & Yoga (Workshop) - Jaya Lakshmi
1:30PM - 3:30PM - Guided Meditation Sound Journey (maximum 12 people) - Eileen Wolfington
1:30PM - 3:30PM - Myofascial Release Skills Workshop for Therapists: Learn, Practice, Receive (maximum 6 people) - Judy Raugewitz
4:00PM - 6:00PM -Pelvic Floor Myofascial Release (MFR) Yoga - Sarah Helle
4:00PM - 6:00PM - Guided Meditation Sound Journey (maximum 12 people) - Eileen Wolfington
***6:00PM - 7:15PM - Dinner - Baked Acorn Squash Stuffed w/Quinoa, Cranberries, Herbs and Toasted Pecans, Sautéed Garlic Green Beans, Poached Pear w/Cardamom and Coconut Cream by Mosaic Café and Catering***
7:15PM - 9:15PM - Somatic Dance: Stars in Motion: The Sage's Journey ~ A Sagittarian Ceremony Building Toward the Aquarius Full Moon - Bex Feltmann
7:15PM - 9:15PM - Into Stillness: Restorative Yoga, Nidra & Sound Journey - Allison Chrisman
Saturday, July 25
7:30AM - 9:30AM - Sunrise Flow Yoga - Elaine Blackmur
7:30AM - 9:30AM - Communing with Nature: Exploring the Sacred Connection Between You and Mother Earth - Jenna Angeleigh Israel
10:00AM - 12:00PM - Sattva Yoga Journey - Jaya Lakshmi
10:00AM – 12:00PM - Cacao Heart Activation: An Opening into Sacred Devotion - Jenna Angeleigh Israel
***12:00 - 1:30PM - Lunch - Miso Vegetable Soup w/Grilled Tofu, Mushrooms, Bok Choy and Scallions, Roasted Sweet Potato and Kale Salad w/Sunflower Seeds and Tahini Dressing, Oat and Almond Energy Balls - Mosaic Café and Catering***
1:30PM - 3:30PM - Master The Nervous System, Master Your Life - Tim Appelbaum
1:30PM - 3:30PM - Pocket of Stillness - SiriAtma Kaur
1:30PM - 3:30PM - FREEDOM!: What is Bondage, What is Freedom and How to be Free - Swami Sankarananda
1:30PM - 3:30PM - SESSION FILLED, see ADDED SESSION AT 4:00PM: MFR Ease in Movement Workshop (maximum 6 people) - Judy Raugewitz
4:00PM - 6:00PM - Meridian Fascial Flow Yoga - Sarah Helle
4:00PM - 6:00PM - The Table of Selves ~ An Embodied Experience of Presence and Inner Listening - Sara Biermann
4:00PM - 6:00PM - ADDED SESSION: MFR Ease in Movement Workshop (maximum 6 people) - Judy Raugewitz
***6:00PM - 7:15PM - Dinner - Baked Eggplant w/Tomato & Basil, *Mozzarella on the Side*, Creamy Polenta, Dark Chocolate and Avocado Mousse - Mosaic Café and Catering***
7:15PM - 9:15PM - Kirtronica Ecstatic Dance - Jaya Lakshmi
7:00PM - 9:00PM - The Refining Fire: Breath, Stillness & Resonant Sound Journey
Sunday, July 26
7:30AM – 9:30AM - Moon Salutations - Kathy Kessler
10:00AM – 12:00PM - Inspiration Activation Breath Work - Shenee Alexa Booth
10:00am - 12:00pm - Lymphatic Flow - Amber Jacober
10:00AM - 12:00PM - Two Topics in 2 hours: Aging Well 2026: The Science of Adding Life to Your Years and Years to Your Life! & The Core of It All: How Gut Health Drives Chronic Disease - M. Chris Link, MD
***12:00PM - 1:00PM - Lunch - Red Lentil and Spinach Soup, Shoestring Zucchini and Cherry Tomato Salad w/Basil, Olives and Lemon Vinaigrette, Fresh Pineapple and Papaya w/Lime - Mosaic Café and Catering***
1:00PM - 3:00PM - Two Topics in 2 hours: Restoring the Rhythm: The Truth About Hormone Therapy in 2026 & Unbreakable: Your Essential Guide to Bone Health - M. Chris Link, MD
1:30PM- 3:30PM - Kirtan & Sacred Music Concert - Jaya Lakshmi
1:30PM- 3:30PM - HealthRHYTHMS®️ Drumming: Wellness Through the Rhythm of Drumming - Eileen Wolfington
4:00PM - 6:00PM - Pranayama & Vin-Yin Yoga for Nervous System Regulation - Amber Jacober
Choose 1 session $35, and up to 26 sessions (19 sessions/7 meals) $670 and anything in-between. Purchase a pass for the number of experiences you want to attend from the 33 sessions/7 meals above. Next, register for the sessions/meals on MindBody to reserve your space for each. Meals count as sessions.
Please call Halcyon Spa 636-228-4110 or Kathy Kessler 314-369-6804 or email Kathy at [email protected] for assistance.