Alchemy Flow™ Somatic Yoga | Summer Series

A specially curated somatic movement series designed to release stuck emotions and bring balance and restoration to the nervous system.
About this Event

Alchemy Flow™ is a specially designed somatic yoga journey that combines breathwork, asana, qi gong, embodiment, reiki, and somatic exercises to release stored emotions from the body, balance the masucline and feminine within, and bring restoration and healing to the nervous system.

Each week of the series, we will cycle through the 3 main focuses of the Alchemy Flow™ system; Release, Balance, and Restore.

• Release : A yogic shadow work journey to help you feel and release the grittier emotions that society often doesn't have a place for. July 2, July 23, Aug 13
• Balance: Kemetic Yoga, Qi Gong, and Sensual Embodiment to bring balance to the masculine and feminine within. July 9, July 30, August 20
• Retore: A reiki-infused yin yoga class to help you digest & integrate. July 16, August 6, August 27

Movement class is 1hr with some time for digestion and Q&A afterward for those who need it.

Things to Know:

Please wear comfortable clothing and bring a yoga mat. A signed liability waiver is required to participate. Must be 18 years of age or older, or come with a parent or guardian to sign paperwork on your first visit.

If you have questions, or would like to learn more, call/text 602.767.0837

Agenda

🕑: 07:00 PM - 08:00 PM
Alchemy Flow™ Class
🕑: 08:00 PM - 08:30 PM
Post-Class Digestion and Q&A