Yoga at Peterborough Town Hall

We have the following yoga sessions taking place:

9.00am Kundalini Yoga with Sara (on Saturday 11th January this session will be Hatha Yoga)

Join Sara for a beginner friendly session that combines breathing exercises, yoga postures, meditation and chanting to ignite your natural vitality and bring harmony to mind, body and soul.

10.30am Hatha Yoga with Verity (on Saturday 14tth December this session will be Kundalini Yoga)

Verity is a Hatha and Menopause yoga accredited teacher, passionate about making yoga accessible for every body. Hatha yoga is great for beginners and those with more experience, its primary aim is to bring the body, mind and breath together as one.

Beginners are welcome! Yoga mats and blocks will be provided but you are more than welcome to bring your own if you would prefer.

Before booking, please kindly note:

• Sessions are for over 18's only

• Sessions are unsuitable for those who are pregnant

• By taking part, you are agreeing to do so at your own risk and you should take full responsibility for your own safety and work to your own capabilities on the mat. If you are under the care of a medical professional for an injury or a condition that you know of, you should check with them before you participate.

Host or Publisher Peterborough Positive