Yoga & Pilates
Schedule
Fri Mar 07 2025 at 07:00 pm to 08:30 pm
UTC+00:00Location
Holcombe Brook Sports Club | Bury, EN
Yoga & Pilates evening Friday 7th March 2025
7pm - 8:30pm
Holcombe Brook Tennis Club
£20pp
How to book:
Message Amy or Chloe and pay with cash when you see them in classes.
Or
Spaces can be booked online via the booking system (a small booking fee is applied for online payments)
The event in more detail:
We can’t wait to host this amazing workshop where you will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness.
This is a workshop for your full body.
Traditional yoga poses are taught in order to increase joint mobility, improve muscle flexibility to increase suppleness and reduce tension.
The Pilates exercises are aimed at strengthening the core muscles, which support the spine and assist in good posture. The aim is to perform exercises that challenge the whole body so that alignment and body awareness is improved.
This is a perfect way to start your weekend.
⭐️ you will be working on building strength and endurance whilst stretching too.
⭐️ switch off from the week and focus your mind with yoga & Pilates.
⭐️you will leave feeling a sense of achievement.
⭐️a goodie bag for all attendees.
To book please message Chloe or Amy for your space, payment confirms.
Chloe & Amy xxx
Where is it happening?
Holcombe Brook Sports Club, Bury, United Kingdom
