Yoga & Peptides For Runners: Asana's & Peptides Runners Should Know

Discover the yoga asanas every runner should add to their training and the peptides they can use for recovery, longevity and endurance!
About this Event

Join us for a 30 minute yoga class focusing on breathing, balance, strengthening, and recovery poses all runners should add to their training, whether you are training for NYC Marathon, ,ultiple marathons, or simply want longevity in your runnng. The Class is led by Yoga Teacher Marni Salup, runner, triathlete, and coach. Salup is also the Host of The Marni On The Move podcast. Following the Yoga Class, there will be a 20 minute live interview with Top Peptide Expert, Valarie Sheehan, MSN, FNP-C from Extension Health. Runners will learn how and when peptides can benefit their training for imjury and healing to longevity and muscle improvement. Spots are limited. Please bring your own yoga mats. First twenty five people on the mat get a complimentary Peptide Consult Session at extension Health.