Wellness Thursday: Yoga and Meditation Workshop
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Wellness Thursday: Yoga and Meditation Workshop
About this Event
About this Event
A valid photo ID is required for security check-in. Please arrive a few minutes early.
Wellness Thursday: Yoga and Meditation Workshop
Take a midweek pause to reset and recharge. This workshop begins with a grounding yoga session to stretch, move, and release tension in the body. We’ll then shift into a guided meditation focused on conscious breathing to calm the mind and support mental clarity.Whether you're looking to improve focus, reduce stress, or simply take a break, this session offers simple, effective tools you can use anytime.All levels are welcome—no prior experience needed.
Please bring a yoga mat, wear comfortable clothing, and bring water.
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Where is it happening?
Consulate General of India, New York, United States
Event Location & Nearby Stays:
Tickets
USD 0.00
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Host or PublisherArt of Living Foundation
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