Yoga 101: Foundational Standing Poses
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Yoga 101: Foundational Standing Poses
Warrior Pose Deep Dive
📅 Saturday, July 18
⏰ 10:30 AM–12:00 PM
💲 $30
Ready to build a stronger, more confident yoga practice?
Join us for a special Yoga 101 workshop focused on the foundational alignment of the Warrior poses. Whether you’re brand new to yoga or looking to refine your practice, this workshop will help you better understand how these powerful postures support strength, stability, balance, and body awareness.
Together, we’ll explore:
✨ Warrior I, Warrior II, and Reverse Warrior
✨ Proper alignment and common posture mistakes
✨ How to engage muscles safely and effectively
✨ Modifications for different bodies and abilities
✨ Building confidence in your practice through mindful movement
This workshop offers a supportive, educational environment where questions are encouraged and curiosity is welcome. By slowing down and breaking down each pose, you’ll gain tools to move with greater ease, strength, and intention both on and off the mat.
Perfect for beginners, newer students, and experienced practitioners wanting to revisit the fundamentals.
Space is limited. Reserve your spot today and discover the power of a strong foundation.
📍 Twisted Juniper Yoga
📅 Saturday, July 18 | 10:30 AM–12:00 PM
💲30
#TwistedJuniperYoga #Yoga101 #FoundationalYoga #WarriorPose #YogaWorkshop #BeginnerYoga #YogaAlignment #MaconMO #MindfulMovement #YogaCommunity
Warrior Pose Deep Dive
📅 Saturday, July 18
⏰ 10:30 AM–12:00 PM
💲 $30
Ready to build a stronger, more confident yoga practice?
Join us for a special Yoga 101 workshop focused on the foundational alignment of the Warrior poses. Whether you’re brand new to yoga or looking to refine your practice, this workshop will help you better understand how these powerful postures support strength, stability, balance, and body awareness.
Together, we’ll explore:
✨ Warrior I, Warrior II, and Reverse Warrior
✨ Proper alignment and common posture mistakes
✨ How to engage muscles safely and effectively
✨ Modifications for different bodies and abilities
✨ Building confidence in your practice through mindful movement
This workshop offers a supportive, educational environment where questions are encouraged and curiosity is welcome. By slowing down and breaking down each pose, you’ll gain tools to move with greater ease, strength, and intention both on and off the mat.
Perfect for beginners, newer students, and experienced practitioners wanting to revisit the fundamentals.
Space is limited. Reserve your spot today and discover the power of a strong foundation.
📍 Twisted Juniper Yoga
📅 Saturday, July 18 | 10:30 AM–12:00 PM
💲30
#TwistedJuniperYoga #Yoga101 #FoundationalYoga #WarriorPose #YogaWorkshop #BeginnerYoga #YogaAlignment #MaconMO #MindfulMovement #YogaCommunity
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Where is it happening?
112 N Main Street, Hannibal, MO, United States
Event Location & Nearby Stays:
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Host or PublisherTwisted Juniper Yoga
