Yin Yoga Thursdays

Name: Yin Yoga Thursdays
Start: 2025-09-18T09:30:00+12:00
End: 2025-09-18T10:30:00+12:00
Location: 35 Octavius Place , New Plymouth, New Zealand 4310

Schedule

Thu Sep 18 2025 at 09:30 am to 10:30 am

UTC+12:00

Location

35 Octavius Place , New Plymouth, New Zealand 4310 | New Plymouth, TK

YIN YOGA – Deep Rest, Inner Renewal
Yin Yoga invites you to slow down, soften, and surrender. This gentle, grounding practice is deceptively powerful — postures are held for longer periods, encouraging deep release through the connective tissues of the lower body: hips, pelvis, legs, and lower back. Perfect for anyone feeling stressed, depleted, or simply needing to pause, Yin supports joint health, mobility, and flexibility while offering profound energetic and emotional rebalancing. It’s the perfect antidote to the busyness of daily life.
Spring Yin
In this seasonal offering, we focus on the Liver and Gallbladder meridians — the energetic pathways associated with renewal, clarity, and growth. Let go of stagnant energy, clear out the mental clutter, and make space for fresh ideas and intentions to take root.
“Just as the earth softens to let new life emerge, we soften to let our energy rise.”
Spring Yin
21st Aug till 18th Sept
5 week commitment
$75 Earlybird (Commitment by 14th August- $90 thereafter)