Yin & Aromatherapy

Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative.

What to Expect:

Longer-held yin postures to soften the body • calming breathwork and meditation • soothing aromatherapy blends to support nervous system reset.

Location: City & Soul Wellness Collective

Time: 7:00–8:15 PM (please arrive 5–10 minutes early to settle in)

🧘‍♀️ What to Bring:

• Yoga mat
• Water bottle
• Bolster (some available at the studio)
• Optional: blanket or eye pillow for extra comfort

Come as you are — this evening is all about slowing down and finding stillness.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Parati Yoga & Wellness