World of Compassion and Loving Kindness

Name: World of Compassion and Loving Kindness
Start: 2024-12-14T10:30:00+00:00
End: 2024-12-14T13:00:00+00:00
Location: Drolma Buddhist Centre

Schedule

Sat Dec 14 2024 at 10:30 am to 01:00 pm

UTC+00:00

Location

Drolma Buddhist Centre | Peterborough, EN

Brief beginner-friendly retreat including simple guided meditations that help us to develop greater peace of mind and happiness
About this Event

This brief beginner-friendly retreat will include simple guided meditations that help us to develop greater peace of mind and happiness, and to improve our relationships through cherishing others.

Meditation offers many benefits including relaxation, reduced stress and tension, and greater peace of mind. Learn some simple meditation techniques and how to get started with your practice.

This retreat is great for beginners and anyone who wants to improve their experience of meditation. Everyone welcome – no previous meditation experience necessary!

RETREAT SCHEDULE

Registration: 10.15am

Session 1: 10.30am

Refreshments: 11.30am
Session 2: 12-1pm