Workshop & Guided Meditation for Divorced Women - TORONTO

The time following divorce can be unsettling to say the least. Everything seems to come tumbling down... our daily routines, our beliefs, our roles, social circles, financial outlooks, where we live or our work-life can be drastically altered...ESPECIALLY OUR IDENTITIES.

Face it, you DO NOT come out the same on the other side.

Despite the challenges and upset, this moment presents a wonderful gift to go within and TRANSFORM INTO THE IDENTITY WE WANT moving forward and curating the life that feels aligned with our core values and is purposefully infused. We get to handcraft our future.

YOUR OUTCOME

We’ll combine self-reflection with immersive meditation to examine what is changing in your life, dispel the b.s. holding you back from moving forward confidently, and envision the version of you that deserves to emerge.

VIRTUAL WORKSHOP HIGHLIGHTS

1. Define What a Post-Divorce Identity Shift Is

From Mrs. to Miss Independent: What IS a Post-Divorce Identity Shift? Let’s explore aspects of identity, how they alter with divorce and why embracing them beats resistance.

2. Overcome Commonly Held Self-Defeating Post-Divorce Beliefs

Who Says You can’t Have Your Divorce Cake and Eat it Too? Let’s bust some post-divorce limiting beliefs, identify some of your own and FLIP THE SCRIPT.

3. Three Strategies for Embracing the Shift

Post-Divorce Pivot: Turning Breakup Blues into Breakthroughs. Let’s jumpstart the process of turning those divorce lemons into delicious & dazzling lemonade.

TO WRAP IT UP - Experience A Guided Immersive Meditation. Settle in and get cozy as I guide you through an immersive meditation experience to self-source insights and realizations.

AT A GLANCE

• A 90-min Virtual Workshop
• FREE Recorded Meditation For Your Audio Library
• Workbook Included

Host or Publisher Jennifer Sack