Private Therapeutic Yoga for Beginners with Victoria

Victoria is a registered yoga teacher (Yoga Alliance RYT500) and a certified yoga therapist (The Yoga Institute, Mumbai, India).

Victoria currently leads yoga beginners classes at Toronto community centers and her clients report improved posture, flexibility and sleep as well as reduced pain and discomfort.

Using principles of yogic management of diseases, where applicable, Victoria can help you dig deeper into the root cause of your specific issues and direct you towards making small lifestyle changes towards alleviating your symptoms and improving the quality of your life. She offers carefully selected yoga postures and movement, breath work and meditation tailored towards your unique circumstances, in support of the professional clinical advice given to you by your health care providers.

Previous yoga experience is not required.

To purchase a session you must be 19+ and have OHIP/private health insurance.

Host or Publisher Victoria Antoniu