7 AM Stretch and Swim

Join us for the 7 AM Stretch and Swim event at Kew Beach!

Start your weekend off right with a refreshing morning stretch followed by a dip at the beautiful Kew Beach (parking is free and plentiful at this time).

John Tam typically leads us in Yoga/Meditation.

This event is an opportunity to rejuvenate your mind and body while enjoying the company of fellow fitness enthusiasts. The event will take place on Sat Sep 02 2023 at 7:00 AM Eastern Daylight Time. Parking is at /near 1 Leuty Avenue, Toronto, ON M4E 2R2.

If you're not a strong swimmer, please let someone know.

Come and experience the invigorating benefits of a good stretch, some breath work, meditation, and cold water. Yes, it's not freezing water yet, but it's still better than nothing!

Recommend brining 1-2 towels.

Host or Publisher Leslieville Cold Exposure Club