Women’s Strength & Mobility Fitness Class

💃 Women’s Strength & Mobility Fitness Class

Join us for a 1-hour Women’s Strength & Mobility Fitness Class, with music, movement and motivation.

These classes are designed to Tone your body, Boost your mood, and Build confidence, whether you’re a beginner or seasoned fitness lover.

Come, Dance, Sweat and Connect with us .

Class Details:

• 🗓 Day: Every Thursday
• ⏰ Time: 7pm - 8pm
• 📍 Location: All Saints Hatcham Community Centre

Bring your yoga mat, water , and plenty of energy ....

Why you’ll love it:

• ✨ A Full-body workout - building new connections while building strength and boosting your fitness levels .
• 🎶 Music-powered motivation – to keep you smiling and moving.
• 👯 Women-only community - a safe, welcoming space for women to thrive.
• 💪 Expert-led - guided by Lennie, a certified fitness instructor with 10+ years of experience.

Perfect for you if…

✔ You want to get active again

✔ You want to get fitter and stronger

✔ Looking for a fun, empowering workout

✔ Looking for a motivating, beginner-friendly, or challenging session, tailored to all fitness levels.

✔ Meet people in your community

What to bring

• 🧘 A yoga mat
• 🧼 A towel
• 💧 A water bottle
• 👟 Comfortable workout clothes

🌟 Spots are limited - book yours today.

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