Women’s Selflove Soundbath & Rose Tea Ceremony

🌸Women’s Selflove SoundBath &

Rose Tea Ceremony 🌸

Two weeks before I came up with the idea of making a bloomish Flower Tea Ceremony. And I was looking for a Tea which can support a release of the mind and which can softly support the opening of the heart and a support to calm the nervous system.

So I found the Rose Tea.

In the first moment it sounded for me old fashioned, maybe not cool enough , not Berlin Style enough, too much Rosamunde Pilcher‘s on TV.

But then I read that a Rose Tea is a Heart Opening Tea and is valued for its calming properties and high antioxidant content.

It has also a natural calming effect that helps lower cortisol levels, reduce anxiety, and improve sleep quality,

it can alleviate period-related cramping, bloating, and distress and so much more.

And because of all this rich nourishing elements, for me it sounded so well to include this in my upcoming program for a Women‘S Selflove Soundbath Meditation.

And maybe you feel a call to softly celebrate yourself as a woman with other woman together in a Circle -

where I kindly invite and support you to to slow down, soften, and come back home to yourself.

In a peaceful and nurturing space, where you’ll be guided to release, reconnect, and recharge.

This is what you can expect:

🌹Breath & grounding
🌹Journaling & inner clarity
🌹 Self-love ritual with Rose Buds Tea
🌹Deeply relaxing Soundbath Meditation

with Singing Bowls and Monochord and other instruments to support to calm your nervous system

This Women’s Selflove Soundbath Circle is for you if you…

– want to support to feel more self
– need a moment of calm
– desire a deeper connection with yourself

🌸Duration: 90 minutes

You don’t need to do anything or be anything - you are already enough.

Feel free to message me:

[email protected]

or you can find me on Insta:

@saskia_sunna_

✨Maybe we see each other on a lovely Friday lately noon to bloom✨

Rosy Hugs,

Saskia🌸

Ps.: please bring comf clothing your water bottle, warm socks, and something to write

Know what’s Happening Next — before everyone else does.

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Host or Publisher Saskia Breier