Winter Wellness Wednesdays
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Winter Wellness Wednesdays✨
A Midweek Rest & Reconnect
As the days grow shorter and winter invites us inward, give yourself permission to pause.
Join us each Wednesday evening at Soul Boul for a nurturing midweek reset designed to support your nervous system, replenish your energy, and reconnect you with yourself.
Through a carefully curated blend of meditation, mindful relaxation, and guided breathwork incorporating elements of 9D Breathwork, these weekly sessions offer a space to slow down, soften, and return home to yourself amidst the busyness of everyday life.
Each gathering is designed to help regulate the nervous system, cultivate inner awareness, and create space for greater clarity, resilience, wellbeing, and personal growth.
Whether you're seeking greater calm, emotional balance, stress relief, connection, or simply a moment to exhale, Winter Wellness Wednesdays offers a supportive space to rest, reconnect, and restore.
No prior experience is necessary. Simply arrive as you are and allow yourself to be held in a space of warmth, presence, and community.
Each Winter Wellness Wednesday session incorporates a guided 9D Breathwork Journey (shorter in length; a gentle introduction to the multidimensional magic of this transformative modality) making it suitable for both newcomers and experienced participants alike.
Your breath is more than a tool for survival—it is a bridge to healing, awareness, and transformation.
🤍 The Power of Consistency 🤍
While profound insights can occur in a single session, lasting transformation is often created through regular practice.
By repeatedly engaging the breath, calming the nervous system, and bringing awareness to subconscious patterns, we create the conditions for new ways of thinking, feeling, and responding to life.
When we begin to change the stories we carry beneath the surface, we create the opportunity to think differently, feel differently, and respond to life from a more empowered and aligned place.
Winter Wellness Wednesdays offers a supportive weekly space to slow down, reconnect, and gently cultivate these shifts over time.
Small, consistent actions create meaningful change.
✨ What's Included
🌬️Guided 9D Breathwork Journey
🧘 Meditation & Mindful Relaxation
🤍 Gentle Reflection & Connection
☕ A Warm Seasonal Elixir
Our closing drink offering will rotate throughout the season and may include ceremonial cacao, golden goodness turmeric blends, blue lotus tea ceremonies, and other nourishing winter delights.
🌿 InnerYou Healing Wellness Passport 🌿
For those wishing to make wellbeing part of their weekly rhythm, our Wellness Passport rewards consistency and self-care throughout the winter season.
Receive a stamp each time you attend.
🤍 Attend 6 sessions and receive your 6th session at 50% OFF
🤍 Attend 12 sessions and receive your 12th session FREE
Because healing, regulation, and transformation aren't created through one experience alone—they are nurtured through consistency, connection, and the simple act of showing up for yourself week after week.
This isn't about attending sessions.
It's about honouring your commitment to yourself.
📍 Event Details
📍 Soul Boul
📅 Every Wednesday Evening
🕕 6:00pm – 7:30pm
💰 $33 per session
Winter invites us inward.
To slow down. To soften. To listen. To Reconnect.
This is your invitation to breathe deeply, fill your cup, and reconnect with the wisdom that already lives within you.
SPACES ARE LIMITED
https://events.humanitix.com/winter-wellness-wednesdays
BOOK YOUR WEEKLY DOSE OF WINTER WELLNSS
A Midweek Rest & Reconnect
As the days grow shorter and winter invites us inward, give yourself permission to pause.
Join us each Wednesday evening at Soul Boul for a nurturing midweek reset designed to support your nervous system, replenish your energy, and reconnect you with yourself.
Through a carefully curated blend of meditation, mindful relaxation, and guided breathwork incorporating elements of 9D Breathwork, these weekly sessions offer a space to slow down, soften, and return home to yourself amidst the busyness of everyday life.
Each gathering is designed to help regulate the nervous system, cultivate inner awareness, and create space for greater clarity, resilience, wellbeing, and personal growth.
Whether you're seeking greater calm, emotional balance, stress relief, connection, or simply a moment to exhale, Winter Wellness Wednesdays offers a supportive space to rest, reconnect, and restore.
No prior experience is necessary. Simply arrive as you are and allow yourself to be held in a space of warmth, presence, and community.
Each Winter Wellness Wednesday session incorporates a guided 9D Breathwork Journey (shorter in length; a gentle introduction to the multidimensional magic of this transformative modality) making it suitable for both newcomers and experienced participants alike.
Your breath is more than a tool for survival—it is a bridge to healing, awareness, and transformation.
🤍 The Power of Consistency 🤍
While profound insights can occur in a single session, lasting transformation is often created through regular practice.
By repeatedly engaging the breath, calming the nervous system, and bringing awareness to subconscious patterns, we create the conditions for new ways of thinking, feeling, and responding to life.
When we begin to change the stories we carry beneath the surface, we create the opportunity to think differently, feel differently, and respond to life from a more empowered and aligned place.
Winter Wellness Wednesdays offers a supportive weekly space to slow down, reconnect, and gently cultivate these shifts over time.
Small, consistent actions create meaningful change.
✨ What's Included
🌬️Guided 9D Breathwork Journey
🧘 Meditation & Mindful Relaxation
🤍 Gentle Reflection & Connection
☕ A Warm Seasonal Elixir
Our closing drink offering will rotate throughout the season and may include ceremonial cacao, golden goodness turmeric blends, blue lotus tea ceremonies, and other nourishing winter delights.
🌿 InnerYou Healing Wellness Passport 🌿
For those wishing to make wellbeing part of their weekly rhythm, our Wellness Passport rewards consistency and self-care throughout the winter season.
Receive a stamp each time you attend.
🤍 Attend 6 sessions and receive your 6th session at 50% OFF
🤍 Attend 12 sessions and receive your 12th session FREE
Because healing, regulation, and transformation aren't created through one experience alone—they are nurtured through consistency, connection, and the simple act of showing up for yourself week after week.
This isn't about attending sessions.
It's about honouring your commitment to yourself.
📍 Event Details
📍 Soul Boul
📅 Every Wednesday Evening
🕕 6:00pm – 7:30pm
💰 $33 per session
Winter invites us inward.
To slow down. To soften. To listen. To Reconnect.
This is your invitation to breathe deeply, fill your cup, and reconnect with the wisdom that already lives within you.
SPACES ARE LIMITED
https://events.humanitix.com/winter-wellness-wednesdays
BOOK YOUR WEEKLY DOSE OF WINTER WELLNSS
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Where is it happening?
143 Maunganui Road, Mount Maunganui 3116, New Zealand, 143 Maunganui Rd, Mount Maunganui 3116, New Zealand, Tauranga
Event Location & Nearby Stays:
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Host or PublisherInner You
