Wind Down Wednesday – Outdoor Fitness Series

BASH Boxing – Outdoor Class Wind Down Wednesday | June 24| 5:00–6:00 PM | Ballston Quarter (outside the Quarter Market)

A high-energy, music-driven boxing-inspired workout combining shadowboxing, athletic conditioning, and bodyweight strength training. This class is designed for all fitness levels — no gloves or experience needed. Expect upbeat coaching, powerful combos, and a fun, sweat-filled session that leaves you feeling strong and energized.

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Host or Publisher Ballston BID