Whispering Heart ~ Gentle Yoga for the Heart Chakra with Jenna Blair
Take time to slow down, soften, and reconnect with yourself in this gentle and nourishing workshop.
In Whispering Heart, you’ll learn more about the chakra system a beautiful and important part of yoga practice and philosophy while moving through a calming Gentle Yoga session focused on the heart chakra.
Move gently, breathe deeply, and create space to find moments of balance, openness, and stillness within.
This workshop is perfect if you’re feeling the need to pause, reset, and reconnect with your heart space in a supportive and peaceful environment.
- Expect gentle movement
- Simple, accessible teachings
- Time to breathe, reflect, and restore
A beautiful opportunity to nurture yourself and listen to the quiet whispers of your heart.
Sunday 19 July | 3–4:30pm | £15 in Studio | £10 Online
Book your space here >>> www.jennablairyoga.co.uk
Jenna �
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