Wellness Fridays: Gentle Exercise for Pain Management

Schedule

Fri Jan 23 2026 at 11:30 am to 12:30 pm

UTC-08:00

Location

2123 Fenton Pkwy, San Diego, CA, United States, California 92108 | San Diego, CA

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Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This session, learn how mindful meditation can assist with pain management. Learning the techniques and how they work opens the possibility of using meditation as option to assist in managing pain. Meditation works well in conjunction with other pain management strategies.
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Where is it happening?

2123 Fenton Pkwy, San Diego, CA, United States, California 92108

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