Wellbeing Workshop with Marianne🌿✨

Name: Wellbeing Workshop with Marianne🌿✨
Start: 2024-10-12T11:30:00+10:00
Location: Capital Chiropractic Centre

Schedule

Sat Oct 12 2024 at 11:30 am

UTC+10:00

Location

Capital Chiropractic Centre | Canberra, CT

🌿✨ Join us for a transformative health talk on Navigating Stress, Trauma, and Wellness! 🌿✨
Hi everyone! I am a final year chiropractic student doing my interstate placement at Capital Chiropractic! I'm very excited to explore opportunities to meet like-minded people who love talking about holistic health and wellness, and I will be putting together a complimentary experiential health talk on navigating stress, trauma, and wellbeing.
If you are looking to gain a deeper understanding of stress, trauma, and self-care, and would like to join me for an evening of conversation here we will explore topics such as the distinctions between eustress and distress, understanding trauma and triggers, how our body expresses stress, and recognizing when our bodies are in overwhelm, please feel free to send through an expression of interest via the email below!
This will be an interactive talk, and you will get to engage in experiential exercises to discover how to establish boundaries, tap into internal resources, and know where to access external support. During this one hour experience, learn to listen to your body's narratives, gain a better understanding of its signals, and acquire practical tools to manage stress and overwhelm effectively.
📅 Date: 12th October 2024, Saturday
⏰ Time: 12:30pm - 1:30pm
📍 Location: Capital Chiropractic, 61A/35 Torrens Street, Braddon, ACT 2612
Limited to 20 participants only, so be sure to register your interest early to secure your spot!
This is a fantastic opportunity to invest in your well-being and connect with like-minded individuals on a journey towards holistic health. To register your interest or for more information, please comment below, give us a call on 0411 735 741 or send us a message at [email protected].
We can't wait to embark on this wellness journey with you! 🌟