Tai Chi and Qigong at Tuggeranong-Senior-Centre
Schedule
Tue Oct 08 2024 at 12:00 pm to 01:00 pm
UTC+10:00Location
tai chi and qigong at Tuggeranong Senior Centre | Canberra, CT
Join us for practice Tai Chi and Qigong at this spring also to refresh yourself.
Our classes focus on movements that to improves mood, for better posture and balance, to enhances flexibility, to improves digestion, to better sleep and you may be lots of more benefits with regular practice.
These programs, exercises can be done standing or sitting.
Come and experience the vitality of spring with us!
Classes are held:
Tuesdays at 1:00 PM
Wednesdays at 12:15 PM
To enroll or inquire, contact us at:
๐๏ธ Location and organised by Tuggeranong Senior Centre, 101 Cowlishaw St, Greenway ACT 2900
๐Open To: All current and new club members.
๐Registrations are essential.
๐Secure your spot and find all important information on this page https://tundeworld.com/Qigong-Tai-chi-in-Tuggeranong-Senior-Centre
or Contact Janelle call ๐ 0262934004 or [email protected] at Tuggeranong Senior Centre
๐ Read all information of fees, clothes, when do you arrive etc. by clicking here
https://tundeworld.com/General-information-for-exercise-classes
See you in the class!๐
Where is it happening?
tai chi and qigong at Tuggeranong Senior Centre, 101 Cowlishaw St, Greenway ACT 2900, Australia,Canberra, Australian Capital TerritoryEvent Location & Nearby Stays: