Tai Chi and Qigong in Turner on Mondays

Are you seeking relief from back pain and a pathway to better balance in your life? Join our specialized Tai Chi and Qigong meditation movement classes in the picturesque surroundings of Canberra Belconnen Turner and Queanbeyan. Discover the art of mindful healing through gentle flowing movements that harmonize the body and mind.

Weekly classes:

Mondays 11:30am *Canberra Seniors Club Turner https://tundeworld.com/Canberra-Turner-Tai-chi-Qigong

Tuesdays 13:00 *55 Plus Club Greenway

Wednesdays 9:45am *Queanbeyan

Thursdays 9:00 am *First Scouts Hal Belconnen

🧘 Benefits of Tai Chi and Qigong Meditation Movements:

Relieve Back Pain: Engage in therapeutic movements designed to alleviate and prevent back pain.

Enhance Balance: Cultivate a strong and centered core for improved balance and coordination.

Mindful Healing: Experience the power of meditation to reduce stress anxiety and promote mental clarity.

Holistic Well-Being: Unite mind body and spirit to achieve a sense of overall wellness.

🌺 Welcoming All Skill Levels:

Our classes cater to individuals of all skill levels from beginners to experienced practitioners. Whether you're looking to embark on a new wellness journey or deepen your existing practice our supportive community is here for you.

🌄 Breathtaking Canberra Belconnen Setting:

Nestled in the heart of Canberra Belconnen Turner and Queanbeyan our classes provide a serene escape where you can connect with nature and rejuvenate your spirit.

📅 Flexible Class Schedule:

Choose from a variety of class times to fit your schedule. Morning afternoon and evening sessions are available to accommodate your lifestyle.

https://tundeworld.com/TimeTable

🎁 Embark on a Journey of Self-Discovery:

Rediscover balance alleviate back pain and embark on a journey of self-discovery through Tai Chi and Qigong meditation movements. Embrace a healthier and more harmonious way of living.

📞 Contact Us: [email protected]

Transform your life with the healing power of Tai Chi and Qigong meditation movements. Join us on the path to holistic well-being and experience the joy of balance. Your wellness journey begins here! 🌟

About Tunde

Tunde is an International qualified instructor of Health Qigong and Yang style Tai Chi. Her experience as a natural healing therapist comes from the following fields: Master Pranic Healer of Prananadi (Tibetan Reiki ) , a Teachers Master Practitioner of Usually Reiki. Tunde also a Meditation Teacher.

Tunde has been studying and practicing Tai Chi and Qigong since 2010 under International Health Qigong Federation Programs, Dr Paul Lam - Tai Chi for Health Programs and with Master Alice Bei Dong and many other Tai Chi masters. She is committed to teach Tai Chi and Qigong as a life journey to spread her knowledge of the many health benefits to a wider population.

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Host or Publisher QiGong, Tai Chi and Reiki and more modalities at TundeWorld