Vinyasa with Jen
Schedule
Fri Dec 13 2024 at 06:00 pm to 07:00 pm
UTC+00:00Location
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN
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Vinyasa ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. The Flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures and some more challenging postures as well as focusing on the power of breath awareness.
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Where is it happening?
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United KingdomEvent Location & Nearby Stays:
