De-stress December with Lucy Metcalfe
Schedule
Sat Dec 07 2024 at 01:00 pm to 02:30 pm
UTC+01:00Location
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN
Stress awareness; the meaning and purpose of stress
Reducing Stress and Anxiety breathing and relaxation techniques
The Stress Bucket Activity and Power Poses!
Six Simple Ways to De-stress Techniques
Big Rocks Jars!
2024 Be – Do – Have visualisation
Deep muscle relaxation body scan, to perfectly de-stress your mind, body and spirit
Where is it happening?
Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Trinity Walk, Wakefield, WF1 1QS, United Kingdom,WakefieldEvent Location & Nearby Stays: