Yoga Wheel with Julia

Name: Yoga Wheel with Julia
Start: 2024-11-27T20:00:00+00:00
End: 2024-11-27T21:00:00+00:00
Location: Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

Schedule

Wed Nov 27 2024 at 08:00 pm to 09:00 pm

UTC+00:00

Location

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN

Join us for a peaceful and slow-paced yoga class with a wheel, perfect for winding down at the end of the day. This class is designed to be gentle, focusing on deep stretches, breath work, and relaxation. We'll use the yoga wheel to support and enhance our practice, making it adaptable for all levels—whether you're a beginner or more experienced.
After some gentle movement, we'll finish the class with calming breath exercises and a soothing relaxation session to help you feel completely relaxed and ready for a good night's sleep.
All are welcome!