Vinyasa / Hatha Yoga with Veronica Noseda

Name: Vinyasa / Hatha Yoga with Veronica Noseda
Start: 2023-11-10T13:00:0001:00
End: 2024-11-08T14:00:0001:00
Location: Vitruvian Wellness - Wellbeing, Massage, Yoga, Pilates, Acupuncture, IV, IM, Sound Healing, Vitamin Infusions

Schedule

Fri Nov 10 2023 at 01:00 pm to Fri Nov 08 2024 at 02:00 pm

UTC01:00

Location

Vitruvian Wellness - Wellbeing, Massage, Yoga, Pilates, Acupuncture, IV, IM, Sound Healing, Vitamin Infusions | London, EN

this class is a mixture of Hatha-Vinyasa Yoga.
About this Event

Dynamic asanas at the beginning of the session, through the release of contractures and tensions, reactivate the energies and strengthen the body.

Afterwards, more soothing poses calm the nervous system and help to release emotional tensions.

Pranayama (breathing techniques) and meditation will help to bring balance with final relaxation being paramount to integrating all the benefits of the practice.

Where is it happening?

Vitruvian Wellness - Wellbeing, Massage, Yoga, Pilates, Acupuncture, IV, IM, Sound Healing, Vitamin Infusions, 78 Haverstock Hill, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 23.00 to GBP 180.00