UPPER BODY STRENGTH SESSION LA

🔥 Core Power Workout + Run 🔥

Ready to build strength where it matters most? Your core is your foundation — abs, hips, glutes, and lower back — and we’re putting it to work.

Join us for a high-energy session combining plyometrics, power drills, circuit training, and a run designed to challenge and elevate every fitness level. Whether you’re just starting or already moving strong, workouts can be adjusted to match your pace — lighter or more intense, your call.

📍 Meet-up: at Montecito Heights Park
💪 All levels welcome
🙏 Donations appreciated, never required

Bring your energy, your focus, and maybe a little grit — we’ll take care of the rest.

⚠️ Liability Notice: By attending, you acknowledge that participation is voluntary and you assume all risks associated with physical activity. You are responsible for your own health and safety during the workout.

Got questions? Message me anytime.

Know what’s Happening Next — before everyone else does.

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Host or Publisher True Heart Fitness