PIVOT: energetic + vinyasa yoga

Get ready to flow + find your balance at Pivot, an energetic in-person, vinyasa yoga class infused with breathwork and meditation.
About this Event

Join our 65-minute yoga class, Pivot, led by Carli Michelle, the founder of Meditation Circle. Through dynamic vinyasa flows, deep breathing exercises, and a brief meditation, explore the art of pivoting on the mat.

To pivot is to deliberately and mindfully shift or change. This practice goes beyond physical flexibility, fostering mental and emotional adaptability. Gain practical techniques to pivot gracefully in real-time, facilitating a smoother navigation through life's transitions. Elevate your well-being with Carli's guidance, embracing mindful pivoting in both your yoga practice and daily life