Total Body On The Greenway

Total Body Greenway with Sam Amado
Join us for an energizing outdoor workout in the heart of Boston on the scenic Rose Kennedy Greenway! Led by fitness coach Sam Amado, this total body HIIT bootcamp is designed for all fitness levels, with a special focus on low-impact options so everyone can move safely and effectively.

Expect a dynamic mix of strength and cardio using dumbbells, body bars, medicine balls—and yes, even a tire—for a fun, full-body session that’ll challenge and motivate you. Whether you're new to fitness or a seasoned athlete, you’ll leave feeling stronger, more energized, and refreshed by the beautiful open-air setting.

✅ All equipment provided
💪 All levels welcome
🌳 Outdoor vibes + community energy
🕒 Please arrive at least 5 minutes early
💧 Bring water and a towel

Questions?
📧 [email protected]
📞 (617) 230-5070

Let’s get fit on the Greenway—see you there!

Host or Publisher Weigh Better Brands LLC