FREE Fall Fitness Series at the SBWTC Plaza

Fall Fitness Series at the South Boston Waterfront Transportation Center Plaza: Dance | Sweat | Meditate!

Join SoulFire Movement and Massport for a 7-week FREE Fall Fitness Series featuring the ultimate dance fitness workout! We’re bringing our signature blend of dance, fitness, and mindfulness to this vibrant outdoor space, creating a welcoming environment for Boston residents and visitors alike. Move your body, de-stress, and connect with community.

Date: Wednesdays, August 20 - October 1, 2025

Time: 5:30 PM – 6:30 PM

Location: SBWTC Plaza – 9 World Trade Center Avenue, Boston, MA

MBTA Access: Silver Line – World Trade Center T StopUse the elevator or the colorful stairs adjacent to the station to reach the plaza.

What to Bring:

• Yoga mat (REQUIRED for comfortable stretching and meditation on the concrete)
• Comfortable clothing
• Sneakers
• Sunscreen
• Water bottle (or one will be provided)
• Towel

REGISTER TODAY AND SPREAD THE WORD!

Weekly Class Schedule:

• (1) Wednesday, August 20 | 5:30 PM – 6:30 PM
• (2) Wednesday, August 27 | 5:30 PM – 6:30 PM
• (3) Wednesday, September 3 | 5:30 PM – 6:30 PM
• (4) Wednesday, September 10 | 5:30 PM – 6:30 PM
• (5) Wednesday, September 17 | 5:30 PM – 6:30 PM
• (6) Wednesday, September 24 | 5:30 PM – 6:30 PM
• (7) Wednesday, October 1 | 5:30 PM – 6:30 PM
• (*) 🌧 Rain Date: Wednesday , October 8 | 5:30 PM – 6:30 PM

Rain Plan:In case of rain on a scheduled class day, weather will be monitored. If rain persists, a notification will be sent to all registered attendees 2.5 hours before class with details to attend virtually online.If more than two classes are canceled due to rain, an additional in-person bonus class will be held on October 8th.

What to Expect:

• High-Energy Dancing: Led by our dynamic instructor Michelle, who brings over 18 years of dance and fitness experience. The class incorporates elements of dance, yoga, cardio, and meditation. All levels welcome—just bring your JOY!
• Mindful Moments: We’ll end each session with a calming guided meditation using color therapy and sound bowls to help you recharge.
• Community Connection: Meet new people, move together, and experience the joy of collective wellness in a beautiful outdoor setting.

Why Join Us?

• Free and Open to All: All ages, backgrounds, and abilities are welcome.
• Scenic Waterfront Location: Enjoy the inspiring atmosphere and harbor views in the area after you move.
• Feel-Good Experience: Leave each class feeling refreshed, energized, and grounded.

This series is made possible by Massport in partnership with SoulFire Movement,LLC united in our mission to enhance community well-being and activate public spaces.

Prepare to be captivated by Michelle's fierce energy and contagious joy! A renowned dancer artist, Michelle made history as the first American International Dancehall Queen, performing alongside artists like Mr. Vegas and Elephant Man.

Her classes are a powerful mix of Afrobeat, Hip-Hop, and Fitness with a grounded, heart-centered approach. As a Dorchester native, mom of twins, and certified chakra and color therapy practitioner, Michelle uses dance as a tool for mindfulness and empowerment. She founded SoulFire Movement in 2020 during the pandemic, transforming her backyard into a safe space for movement and community.

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The SBWTC Plaza offers over 4,000 sq ft of vibrant outdoor space equipped with:

• A media wall
• Charging stations
• Tables & chairs
• Games
• Food truck accessibility
• Public restrooms
• Indoor event space (20' x 30') available upon request

Conveniently located near the MBTA Silver Line and with ample onsite parking, it's a perfect spot for events and community gatherings.

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📲 For more information, please text only: (470) 377-3232

Host or Publisher SOULFIRE MOVEMENT