Awakening Yoga • Weekly Class • Boston

Schedule

Sat, 25 May, 2024 at 11:00 am to Sat, 13 Dec, 2025 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Boston, MA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Boston, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Boston

Steven Wilson in Boston
Mon, 29 Sep at 08:00 pm Steven Wilson in Boston

Boch Center Shubert Theatre

ART THEATRE
Introduction to Pottery for All Ages - Boston - Pottery Class in Boston | Classpop!\u2122
Mon, 29 Sep at 08:00 pm Introduction to Pottery for All Ages - Boston - Pottery Class in Boston | Classpop!™

Pottery Studio 1 Boston

WORKSHOPS ART
Pottery-Making and Painting for Beginners - Boston - Pottery Class in Boston | Classpop!\u2122
Mon, 29 Sep at 08:00 pm Pottery-Making and Painting for Beginners - Boston - Pottery Class in Boston | Classpop!™

Pottery Studio 1 Boston

WORKSHOPS ART
Behind the Bubbles | Fords Gin presents The Negroni Sessions
Mon, 29 Sep at 08:00 pm Behind the Bubbles | Fords Gin presents The Negroni Sessions

Bubble Bath Back Bay

MUSIC LIVE-MUSIC
Kings Kaleidoscope
Mon, 29 Sep Kings Kaleidoscope

Brighton Music Hall

CALENDAR
Hazlett
Mon, 29 Sep at 11:00 pm Hazlett

Paradise Rock Club

TRIPS-ADVENTURES
Parking Preseason: Philadelphia Flyers at Boston Bruins
Mon, 29 Sep at 11:00 pm Parking Preseason: Philadelphia Flyers at Boston Bruins

TD Garden

TRIPS-ADVENTURES
Hazlett with Lighthearted
Mon, 29 Sep at 11:00 pm Hazlett with Lighthearted

Paradise Rock Club

CONTESTS TRIPS-ADVENTURES
Pranayama Breathing Free Class \u2022 Boston
Wed, 08 Mar at 01:00 pm Pranayama Breathing Free Class • Boston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Boston
Sat, 25 May at 11:00 am Awakening Yoga • Weekly Class • Boston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Boston
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Boston

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Boston
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Boston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Halloween Flow at the Boston Public Market
Thu, 24 Apr at 05:30 pm Halloween Flow at the Boston Public Market

Boston Public Market

WORKSHOPS HEALTH-WELLNESS
Leading with Conscious Awareness one day workshop in Boston, MA
Mon, 19 May at 09:00 am Leading with Conscious Awareness one day workshop in Boston, MA

Regus - Boston - Federal Street

WORKSHOPS HEALTH-WELLNESS
HWX Summer Series: Yoga by Republic Fitness on The Greenway
Mon, 02 Jun at 06:15 pm HWX Summer Series: Yoga by Republic Fitness on The Greenway

Rowes Wharf Lawn

HEALTH-WELLNESS WORKSHOPS
Wed, 30 Jul at 07:00 pm Greenway Fitness 2025 Wild Ember Morning Flow w/ Malaika Bonafide

Dewey Square (Under the Mural)

HEALTH-WELLNESS
Hatha Yoga in Jamaica Plain \u2013 Saturday 9 AM with Lucas Lambert
Sat, 16 Aug at 09:00 am Hatha Yoga in Jamaica Plain – Saturday 9 AM with Lucas Lambert

Instrumental Yoga

HEALTH-WELLNESS WORKSHOPS
FREE Fall Fitness Series at the SBWTC Plaza
Wed, 20 Aug at 05:30 pm FREE Fall Fitness Series at the SBWTC Plaza

9 World Trade Center Ave

WORKSHOPS HEALTH-WELLNESS
Self Care Sundays | Restorative Yoga | Jamaica Plain, MA
Sun, 24 Aug at 07:00 pm Self Care Sundays | Restorative Yoga | Jamaica Plain, MA

Instrumental Yoga

HEALTH-WELLNESS YOGA
Breath, Rhythm and Music for Your Wellbeing (Fall 2025)
Wed, 17 Sep at 05:30 pm Breath, Rhythm and Music for Your Wellbeing (Fall 2025)

Boston University College of Arts & Sciences

WORKSHOPS ART

What's Happening Next in Boston?

Discover Boston Events