The Sunday Reset: Journaling, Reflection & Wellness

Reset your week with a mindful walk, guided journaling, breathing exercises, wellness goodies, and peaceful reflection in nature.
About this Event

Escape the noise of New York City and reconnect with yourself through Journaling in the Garden, a guided outdoor wellness experience designed to inspire mindfulness, reflection, and inner peace. Nestled within the breathtaking Conservatory Garden in Central Park, this intimate experience invites you to slow down, breathe deeply, and embrace the beauty of the present moment.

Surrounded by blooming flowers, the soothing sounds of the Untermyer Fountain, and the serenity of nature, you'll be guided through thoughtful journaling prompts focused on gratitude, self-discovery, personal growth, and intention-setting. Whether you're seeking clarity, creativity, healing, or simply a mindful escape from your busy week, this experience provides the space to pause and reconnect with yourself.