The Reset—a monthly yoga, myofascial self massage, and journaling workshop
About this Event
The Reset — a monthly yoga, self-massage & journaling workshop
Once a month. 90 minutes. Just for this.
We move. We get into the tissue with blocks and tennis balls. We write. Not in blocks but throughout in little bursts — woven together.
This isn’t a beginner class. It’s for people who already have a practice and want somewhere to take it deeper. Somewhere quieter. With other people who get it.
Self massage with props. Honest prompts at honest moments. A yoga sequence that earns the stillness at the end.
You’ll leave knowing what you need from this month. And probably wanting to come back.
$30 · Saturday, September 6 · 2:30–4:00pm · Power Life Aksarben
Limited to 20 — reserve your spot below
Where is it happening?
USD 33.85
