The Quiet Hour: Active Osho Meditation & Sound Journey

The Quiet Hour is a two-and-a-half-hour guided journey for women — a space to slow down, reconnect with yourself, and experience the power of shared presence.

Instead of a guided meditation, we're moving through an active Osho meditation: shaking, dancing, sitting in stillness, lying in silence.

It's followed by chakra sound healing, and closes in a sharing circle.

The intention of The Quiet Hour is simple:
to offer a space where you can pause, reconnect with yourself, and leave feeling more grounded, more understood, and more supported in your journey.