The Micro Retreat

Welcome to THE MICRO RETREAT by ZENDEN x Katie McKenzie of ALL Studio feat. Carolyn Budgell & amplified by Ground Sounds.

✨ A deeply nourishing mini retreat hosted at Werklab in East Van. 

Join us on Sunday, December 1st, for a day of deep care and restoration, a real retreat experience without ever having to leave the city, led by Vancouver’s very best

Experience mindful & expertly guided movement with Katie McKenzie of All Studio, transformative breathwork and personal inquiry facilitated by Carolyn Budgell and harmonizing sound therapy and reiki with the Co-Founders of ZENDEN. 

As always, we will invite all in attendance an opportunity to amplify the experience with a Ground Sounds microdose.

Host or Publisher Mon Gutierrez & Ground Sounds