The Invisible Part of Balance: What to Know to Stay Active for a Lifetime

Name: The Invisible Part of Balance: What to Know to Stay Active for a Lifetime
Start: 2025-02-04T13:00:00-07:00
End: 2025-02-04T14:00:00-07:00
Location: 2600 E Wilcox Dr, Sierra Vista, AZ 85635-2947, United States

Schedule

Tue Feb 04 2025 at 01:00 pm to 02:00 pm

UTC-07:00

Location

2600 E Wilcox Dr, Sierra Vista, AZ 85635-2947, United States | Sierra Vista, AZ

Spring 2025 Conversations About Health Series
Empowering Health Through Education
Canyon Vista Medical Center proudly presents the Spring 2025 Conversations About Health Series — a free educational initiative designed to inspire and empower our community to live healthier, more informed lives. Hosted at Cochise College Downtown Center (Room G106), this series features engaging presentations from medical professionals on critical health topics that impact daily life.
Topics and Dates:
The Invisible Part of Balance (Feb 4)
Dr. Monica Michalski, PT, DPT, OCS, Cert MDT, Cert Vestibular Therapist
Discover how the vestibular system influences balance and mobility and learn exercises to maintain strength and stability for lifelong activity.
Depression and Anxiety (Feb 18)
Dr. Emily Haberer, PharmD, MBA
Explore the importance of mental health, natural stress relief remedies, and understand medication options and their side effects.
The Effects of Menopause (Mar 11)
Misty Lucero, CNM, RNC-EFM
Gain insights into the stages of menopause, early signs, and options to help manage the transition with confidence.
Spine Health (Apr 1)
Dr. Max Berdichevsky, MD
Learn about spine care, prevention strategies for age-related issues, and ways to regain mobility and strength.
Diabetes: Prevention & Management (Apr 22)
Dr. Erin Hammond, PharmD
Discover effective strategies for diabetes prevention, lifestyle modifications, and how pharmacists can provide personalized care and education.
Location:
Cochise College Downtown Center, Room G106
2600 E. Wilcox Drive, Sierra Vista, AZ 85635
Time: 1:00 - 2:00 PM (All Sessions)
Cost: FREE
Join us for these engaging discussions designed to inform, educate, and inspire healthy living. For more details, visit CanyonVistaMedicalCenter.com/events or call Cochise College Center of Life-Long Learning at 520-515-5492.