Ageless Grace® Brain Health Fitness with Coach Kari

Name: Ageless Grace® Brain Health Fitness with Coach Kari
Start: 2024-07-16T15:30:00-07:00
End: 2025-06-26T16:30:00-07:00
Location: Hummingbird Senior Resort Living

Schedule

Tue, 16 Jul, 2024 at 03:30 pm to Thu, 26 Jun, 2025 at 04:30 pm

UTC-07:00

Location

Hummingbird Senior Resort Living | Sierra Vista, AZ

Move with greater comfort and ease while you increase your brain power! All Ages. All Body Types. All Fitness Level.
About this Event

Join us for a fun and engaging Ageless Grace® Brain Health Fitness session with Coach Kari to keep your mind sharp and your body active!

Come join us for a fun and engaging brain health fitness session led by Coach Kari! Mention this add and try your first class for FREE. This event will take place at Hummingbird Senior Resort Living, where we will focus on exercises that stimulate the brain and body. Ageless Grace® is a cutting-edge program based on neuroplasticity that activates all five functions of the brain and addresses the 21 primary physical skills needed for lifelong optimal function. Don't miss out on this opportunity to boost your cognitive abilities while having a great time with like-minded individuals. See you there!

Classes start at 3:45pm. Seated chair exercise for 45 minutes.More info can be found on the link below.