The Happiness
Advertisement
Winter Weight loss Mind and Body Reset in Maraetai
Welcome to The Happiness Clinic's - 4 month Weight
Loss Mind and Body reset program designed to transform your weight loss journey - one micro step at a time.
Come and join a supportive small group or create your own group by joining with friends.
Tired of the "All-or-Nothing" Diet Cycle?
We've all been there: starting a rigid new plan on Monday, forcing willpower to do the heavy lifting, only to burn out by Thursday.
Here's the truth: Your willpower isn't broken the approach is.
Real, lasting transformation doesn't come from overwhelming your system; it comes from working with your brain, not against it.
When you make drastic changes, your brain treats it like a threat and fights back with intense cravings and fatigue.
Our signature 4 - month clinic moves away from restrictive diets and grueling routines. instead, we use neuroscience-backed habits and practical, micro-changes to help you lose weight sustainably-without the burnout.
What makes it different?
Brain-first Science: Learn how your brain forms habits and how to trick it into wanting healthier choices.
Micro-Steps, Macro Results: We focus on tiny, manageable daily actions that build momentum without triggering overwhelm.
Practical Toolkits: No complex meal prep or extreme routines. Get real-world strategies for eating, stress, and sleep that fit seamlessly into your actual life.
Personalized Support: Work directly with me in a small group. I will guide you through the mental roadblocks, plateau anxiety and emotional eating triggers and more.
This programme is designed to transform your weight loss journey - one micro step at a time.
This will be a small supportive group environment where you will learn how to make lasting changes to your life, that really make a difference to you.
How, When, Where:
8 x fortnightly clinics from the 12th August to the 18th November.
7.00pm - 8.30pm at The Happiness Clinic, Maraetai.
Cost: $45 per session paid monthly
Message me to find out more or book your spot.
Lesley
Welcome to The Happiness Clinic's - 4 month Weight
Loss Mind and Body reset program designed to transform your weight loss journey - one micro step at a time.
Come and join a supportive small group or create your own group by joining with friends.
Tired of the "All-or-Nothing" Diet Cycle?
We've all been there: starting a rigid new plan on Monday, forcing willpower to do the heavy lifting, only to burn out by Thursday.
Here's the truth: Your willpower isn't broken the approach is.
Real, lasting transformation doesn't come from overwhelming your system; it comes from working with your brain, not against it.
When you make drastic changes, your brain treats it like a threat and fights back with intense cravings and fatigue.
Our signature 4 - month clinic moves away from restrictive diets and grueling routines. instead, we use neuroscience-backed habits and practical, micro-changes to help you lose weight sustainably-without the burnout.
What makes it different?
Brain-first Science: Learn how your brain forms habits and how to trick it into wanting healthier choices.
Micro-Steps, Macro Results: We focus on tiny, manageable daily actions that build momentum without triggering overwhelm.
Practical Toolkits: No complex meal prep or extreme routines. Get real-world strategies for eating, stress, and sleep that fit seamlessly into your actual life.
Personalized Support: Work directly with me in a small group. I will guide you through the mental roadblocks, plateau anxiety and emotional eating triggers and more.
This programme is designed to transform your weight loss journey - one micro step at a time.
This will be a small supportive group environment where you will learn how to make lasting changes to your life, that really make a difference to you.
How, When, Where:
8 x fortnightly clinics from the 12th August to the 18th November.
7.00pm - 8.30pm at The Happiness Clinic, Maraetai.
Cost: $45 per session paid monthly
Message me to find out more or book your spot.
Lesley
Advertisement
Where is it happening?
Maraetai Beach Auckland, Auckland, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Happiness Clinic
